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Campus & Community

Wellness Initiative: Find Your Healthiest, Best Self

Wednesday, September 2, 2015, By News Staff
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Wellness Initiative
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The ºÚÁϲ»´òìÈ Wellness Initiative invites faculty and staff to participate in some fall programming for physical and emotional well-being.

As a faculty or staff member, you make a difference to the University community every day. To ensure that you are at your best, the aims to create opportunities for you to care for your physical and emotional well-being in a variety of ways. It is dedicated to helping you find and support your healthiest, best self.

embody_logo_2c_CMYK_tagBelow, you will find some of the new fall programming for faculty and staff, brought to you by the ºÚÁϲ»´òìÈ Wellness Initiative.

September

The Science of Happiness—Online edX program starts Sept. 8

Am I Hungry? Mindful Eating Program—Informational webinar on Sept. 15

Weight Watchers and SU—Online, on-campus and community meeting information sessions on Sept. 16 & 21

On-Campus Tobacco Cessation Classes—On-campus sessions begin on Sept. 23 & 29

October

Am I Hungry? Mindful Eating Program—Webinar program starts Oct. 6

Breast Health—Fall Wellness series, presented by Dr. J. Barna, Crouse Hospital, Oct. 22

November

Get Your Best Sleep—Fall Wellness series, presented by Dr. S. Alkins, Crouse Hospital, Nov. 5

Go online for a full list of wellness programming, resources, registration information, events, and more, or to stay informed about wellness opportunities available to you! Visit .

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