ϲ

Skip to main content
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • ϲ Impact
  • |
  • The Peel
Sections
  • All News
  • Arts & Culture
  • Business & Economy
  • Campus & Community
  • Health & Society
  • Media, Law & Policy
  • STEM
  • Veterans
  • University Statements
  • ϲ Impact
  • |
  • The Peel
  • Home
  • About
  • Faculty Experts
  • For The Media
  • ’Cuse Conversations Podcast
  • Topics
    • Alumni
    • Events
    • Faculty
    • Students
    • All Topics
  • Contact
  • Submit
Campus & Community

Supporting Student Wellness Series: Exploring Inner Wellness Through Outdoor Adventure

Thursday, October 20, 2022, By Gabrielle Lake
Share
Barnes Center at The ArchStudentswellness

students with daypacks hiking through the woods

In nature, away from screens, daily routines, “comfort zones” and alongside soon-to-be-friends, the feelings of adventure, reduced stress, personal growth and discovery of holistic wellness await exploration. Helping students explore inner wellness through , is Scott Catucci G’21, associate director for outdoor adventure, esports and student development, and Julie DeLeo, certified therapeutic recreation specialist and assistant director for outdoor education.

“Trips provide opportunities for students to unwind and take time to be mindful during the week. Simply being outside has numerous wellness benefits,” says DeLeo.

When explored through a student-focused lens, Outdoor Adventure Trips encompass the Barnes Center at The Arch Dimensions of Wellness, with an emphasis on , , , and .

Outdoor Adventure Trip experiences are unique for each student and throughout each trip. “We meet students where they are and support growth through experiential learning. At the foundation of each Outdoor Adventure Trip are outcomes that can support health and wellness for a lifetime,” says Catucci.

How does the Barnes Center at The Arch help students experience Outdoor Adventure Trips?

The team shares a passion for opening the outdoors to all and encouraging students to step out of comfort zones. Efforts to increase access include the following:

  • knowledgeable staff leading trips;
  • offering trips for those with and without previous experience;
  • providing transportation and equipment;
  • subsidized costs; and
  • trips are organized to support relationship building and as a result are supportive of students registering independently or with a group.

What types of Outdoor Adventure Trips are hosted and how do students participate?

On average throughout an academic year, a little over 100 student-focused Outdoor Adventure Trips are hosted. The team emphasizes that there is something for everyone.

a person climbs a rock wall in nature with the assistance of a ropeUpdated at the start of each semester, available trips are listed on the . Additional user details are available on the .

Outdoor Adventure Trip Highlights

Students are invited to register for the remaining fall trips and be on the lookout for spring trip registration opening soon!

What if students are unsure about joining an Outdoor Adventure Trip?

Students wanting to learn more about what trips will entail and if they will be comfortable are encouraged to call 315.443.8000 or email BarnesCenter@syr.edu to speak with an Outdoor Education professional.

About the Supporting Student Wellness Series

Through a student-focused lens of integrated health and wellness, this series explores a variety of Barnes Center at The Arch resources and services. In the pursuit of enhancing the student experience, topics empower faculty, staff, students, families and supporters as catalysts of health and wellness within their daily interactions.

  • Author

Gabrielle Lake

  • Recent
  • Student’s Mobile Upcycled Clothing Business Turns Trash Into Treasures
    Friday, August 22, 2025, By Diane Stirling
  • Q&A for “Will Work for Food,” a new book exploring labor and the food chain
    Friday, August 22, 2025, By Ellen Mbuqe
  • Chaz Barracks Fuses Art, Scholarship and Community in Summer Residency
    Thursday, August 21, 2025, By News Staff
  • Welcome Week 2025: What You Need to Know
    Tuesday, August 19, 2025, By Kathleen Haley
  • How Otto the Orange Spent Their Summer Vacation (Video)
    Tuesday, August 19, 2025, By News Staff

More In Campus & Community

Heartfelt Gift Recognizes Accomplished Alumna and 3 Generations of Orange

William Pelton and Mary Jane Massie have created the Barringer Pelton Public Service Graduate Scholarship to honor their niece, Jody Barringer ’95, L’98, G’08 (M.P.A.), and support future public servants. After working for a few years as an attorney focused…

Families Offer Words of Wisdom During Welcome Week Move In (Video)

Nearly 4,300 new undergraduate students arrived on campus this week, many of them with families and cars filled to the brim. As families help their children settle into their home away from home, they’re also sharing advice for the year…

Chaz Barracks Fuses Art, Scholarship and Community in Summer Residency

With a GoPro strapped to his helmet and a microphone clipped to his bike, Chaz Antoine Barracks spent the summer pedaling through Homer, New York, transforming everyday encounters into both scholarship and art. The filmmaker, media scholar and postdoctoral fellow…

The New York State Fair: Everything You Need to Know

Late August in Central New York not only means the return of students to the ϲ campus, but also the return of the New York State Fair. The fair is a 13-day festival of entertainment, agricultural exhibitions, cultural performances…

Department of Public Safety Celebrates Graduation of 9th Peace Officer Academy

On Aug. 14, the Department of Public Safety (DPS) welcomed families, friends and colleagues of the 9th Peace Officer Academy recruits to a graduation event. The ceremony, held at Drumlins Country Club, was the perfect culmination of their accomplishments over…

Subscribe to SU Today

If you need help with your subscription, contact sunews@syr.edu.

Connect With Us

For the Media

Find an Expert
© 2025 ϲ. All Rights Reserved.