{"id":2266,"date":"2021-04-20T15:13:44","date_gmt":"2021-04-20T19:13:44","guid":{"rendered":"https:\/\/news.syr.edu\/the-peel\/?p=2266"},"modified":"2021-04-20T15:26:00","modified_gmt":"2021-04-20T19:26:00","slug":"whats-your-ideal-mindfulness-practice","status":"publish","type":"post","link":"https:\/\/news.syr.edu\/the-peel\/2021\/04\/20\/whats-your-ideal-mindfulness-practice\/","title":{"rendered":"What&#8217;s Your Ideal Mindfulness Practice?"},"content":{"rendered":"<style type=\"text\/css\">.mlw_answer_open_text, .qsm_select  {\r\n    width: 100%;\r\n    margin-top: .5em;\r\n}\r\n\r\ninput[type=submit] {\r\n   font-size: 1.2rem;\r\n   margin-top: 2em;\r\n}\r\n\r\ninput[type=submit]:hover {\r\n   background-color: #D74100;\r\n  border: solid 2px #D74100;\r\n}\r\n\r\ninput[type=submit]:focus {\r\n   background-color: #D74100;\r\n}\r\n\r\n.quiz_section {\r\n   margin-top: 2em;\r\n   margin-bottom: 1.5em; \r\n}\r\n\r\ninput, select, textarea {\r\n    color: #D74100;\r\n}\r\n\r\n#mlw_error_message_bottom {\r\n   margin-bottom: 1em;\r\n}\r\n\r\n.qsm_select, .qsmRequiredSelect {\r\n   padding: 10px;\r\n}\r\n\r\n.entry-content img {\r\n  margin-top: 1rem !important;\r\n}\r\n\r\n.btn-reload-quiz {\r\n  display: inline-block !important;\r\n  margin-top: 1rem !important;\r\n  float: inherit !important;\r\n}<\/style><script>\n                            if (window.qmn_quiz_data === undefined) {\n                                    window.qmn_quiz_data = new Object();\n                            }\n                    <\/script><script>window.qmn_quiz_data[\"9\"] = {\"quiz_id\":\"9\",\"quiz_name\":\"What&#039;s Your Ideal Mindfulness Practice?\",\"disable_answer\":\"0\",\"ajax_show_correct\":\"0\",\"progress_bar\":\"0\",\"contact_info_location\":\"0\",\"qpages\":{\"1\":{\"id\":\"1\",\"quizID\":\"9\",\"pagekey\":\"607f1f02ac8d6\",\"hide_prevbtn\":\"0\"}},\"skip_validation_time_expire\":\"1\",\"timer_limit_val\":0,\"disable_scroll_next_previous_click\":\"0\",\"disable_first_page\":0,\"enable_result_after_timer_end\":\"0\",\"enable_quick_result_mc\":\"0\",\"end_quiz_if_wrong\":0,\"form_disable_autofill\":0,\"disable_mathjax\":0,\"enable_quick_correct_answer_info\":\"0\",\"quick_result_correct_answer_text\":\"Correct! You have selected correct answer.\",\"quick_result_wrong_answer_text\":\"Wrong! You have selected wrong answer.\",\"quiz_processing_message\":\"\",\"quiz_limit_choice\":\"Limit of choice is reached.\",\"not_allow_after_expired_time\":0,\"scheduled_time_end\":false,\"error_messages\":{\"email_error_text\":\"Not a valid e-mail address!\",\"number_error_text\":\"This field must be a number!\",\"incorrect_error_text\":\"The entered text is not correct!\",\"empty_error_text\":\"Please complete all required fields!\",\"url_error_text\":\"The entered URL is not valid!\",\"minlength_error_text\":\"Required atleast %minlength% characters.\",\"maxlength_error_text\":\"Maximum %maxlength% characters allowed.\",\"recaptcha_error_text\":\"ReCaptcha is missing\"},\"first_page\":false}\n                    <\/script><div class='qsm-quiz-container qsm-quiz-container-9 qmn_quiz_container mlw_qmn_quiz  quiz_theme_default'>\n\t\t\t\t\t<form name=\"quizForm9\" id=\"quizForm9\" action=\"\/the-peel\/wp-json\/wp\/v2\/posts\/2266\" method=\"POST\" class=\"qsm-quiz-form qmn_quiz_form mlw_quiz_form\" novalidate enctype=\"multipart\/form-data\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_hidden_questions\" id=\"qsm_hidden_questions\" value=\"\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_nonce\" id=\"qsm_nonce_9\" value=\"222204fab1\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_unique_key\" id=\"qsm_unique_key_9\" value=\"6870fb1de113a\">\n\t\t\t\t<div id=\"mlw_error_message\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\n\t\t\t\t<span id=\"mlw_top_of_quiz\"><\/span>\n\t\t\t\t\t\t\t<section class=\"qsm-page\">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section quiz_begin\">\n\t\t\t\t\t\t<div class='qsm-before-message mlw_qmn_message_before'>\n\t\t\t\t<p><span class=\"TextRun SCXW148694233 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW148694233 BCX0\">Plan an ideal day and we\u2019ll recommend a mindfulness practice!<\/span><\/span><span class=\"EOP SCXW148694233 BCX0\">\u00a0<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-51\" data-qid=\"51\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>What&#039;s your morning look like? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2255\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1-334x500.jpg\" alt=\"A bed made up in white linen \" width=\"334\" height=\"500\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1-334x500.jpg 334w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1-760x1140.jpg 760w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1-768x1151.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1-1025x1536.jpg 1025w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1-1366x2048.jpg 1366w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-1_img1.jpg 1633w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question51\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Wake up early.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Sleep in.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Lay in bed and scroll on TikTok for an hour.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-52\" data-qid=\"52\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>What&#039;s next after you&#039;re out of bed? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2256\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1-333x500.jpg\" alt=\"A cup of espresso being poured\" width=\"333\" height=\"500\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1-333x500.jpg 333w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1-760x1140.jpg 760w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1-768x1152.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1-1024x1536.jpg 1024w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1-1365x2048.jpg 1365w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-2_img1.jpg 1632w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question52\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Drink my cup of coffee.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Do a morning workout.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Get started on homework.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-53\" data-qid=\"53\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>You&#039;re starting your day off with breakfast! What do you eat? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2257\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-3_img1-500x333.jpg\" alt=\"A place setting of a large brunch\" width=\"500\" height=\"333\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-3_img1-500x333.jpg 500w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-3_img1-1140x760.jpg 1140w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-3_img1-768x512.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-3_img1-1536x1024.jpg 1536w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-3_img1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question53\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Cereal<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Eggs and home fries<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Pancakes<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-54\" data-qid=\"54\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Now you&#039;re getting bored. What do you do to cure the boredom? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2258\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-4_img1-500x333.jpg\" alt=\"A wooded trail in the sunlight \" width=\"500\" height=\"333\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-4_img1-500x333.jpg 500w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-4_img1-1140x759.jpg 1140w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-4_img1-768x512.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-4_img1-1536x1023.jpg 1536w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-4_img1-2048x1364.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question54\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Go outside for a walk.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Start a new Netflix series.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Listen to some music.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-55\" data-qid=\"55\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>You&#039;re trying out a new way to plan your days. What are you trying? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2259\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1-400x500.jpg\" alt=\"A monthly planner on a desk. \" width=\"400\" height=\"500\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1-400x500.jpg 400w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1-912x1140.jpg 912w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1-768x960.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1-1229x1536.jpg 1229w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1-1638x2048.jpg 1638w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-5_img1.jpg 1788w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question55\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Sticky notes on your laptop.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Getting a physical planner to write in.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Organizing a Google calendar.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-56\" data-qid=\"56\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>You have a lot of tasks to do today. What are you starting first? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2260\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-6_img1-500x333.jpg\" alt=\"A blue laundry basket full of clothes. \" width=\"500\" height=\"333\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-6_img1-500x333.jpg 500w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-6_img1-1140x760.jpg 1140w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-6_img1-768x512.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-6_img1-1536x1024.jpg 1536w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-6_img1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question56\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Cleaning your room.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Getting started on your work for the week.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Doing laundry.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-57\" data-qid=\"57\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>It&#039;s time to reward yourself for the tasks you&#039;ve completed! What is your reward? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2261\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1-359x500.jpg\" alt=\"A phone sitting on a desk playing music\" width=\"359\" height=\"500\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1-359x500.jpg 359w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1-819x1140.jpg 819w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1-768x1068.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1-1104x1536.jpg 1104w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1-1472x2048.jpg 1472w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-8_img1.jpg 1695w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question57\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Hanging out with your friends.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Grabbing your favorite food for a snack.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Taking a nap.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-2 question-section-id-58\" data-qid=\"58\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>It&#039;s the end of the day! What are you doing to unwind? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2262\" src=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1-334x500.jpg\" alt=\"A warmly lit bedroom\" width=\"334\" height=\"500\" srcset=\"https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1-334x500.jpg 334w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1-761x1140.jpg 761w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1-768x1150.jpg 768w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1-1026x1536.jpg 1026w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1-1368x2048.jpg 1368w, https:\/\/news.syr.edu\/the-peel\/wp-content\/uploads\/sites\/3\/2021\/04\/question-7_img1.jpg 1634w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/p>\n\t<\/div>\n\t\t\t<select class=\"qsm_select qsm_dropdown\" name=\"question58\">\n\t\t<option disabled selected value>Please select your answer<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"0\">Getting to bed early.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1\">Listening to music.<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"2\">Watching your favorite TV show.<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t<input type=\"hidden\" name=\"qmn_question_list\" value=\"51Q52Q53Q54Q55Q56Q57Q58Q\" \/>\n\t\t<script src=\"https:\/\/www.google.com\/recaptcha\/api.js\" async defer><\/script><div class=\"g-recaptcha\" data-sitekey=\"6Lfq0cweAAAAAOofhYEE8dnjtpWDJEUMwQE9LZNR\"><\/div>\t\t\t\t<div id=\"mlw_error_message_bottom\" class=\"qsm-error-message 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