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In today’s busy world, it can be challenging to maintain a healthy lifestyle. This education series will focus on heart health basics, the benefits of physical activity and movement, and heart healthy nutrition. Live a longer, healthier life with a…

SOULscape, a weekend retreat that supports students in finding meaning and purpose, is accepting applications until Oct. 2 at 11:59 p.m. Based on the popular campus conversations series Soulful Sit-Downs, SOULscape welcomes students from across the University to come together…

When Sharon Brangman ’77 attended SUNY Upstate Medical University, she had a professor who puffed on a pipe in class. During tests, he would stand by her desk and blow smoke over her head to distract her. He did this to other…

Dear Students, Faculty and Staff: ºÚÁϲ»´òìÈ continues its aggressive communications campaign focused on educating the campus community about how to detect and prevent the spread of mumps. As reported yesterday, there are confirmed cases of mumps among our student…

Dear Students, Faculty and Staff: The safety and well-being of all members of the ºÚÁϲ»´òìÈ campus community is our top priority. Within the last few hours, we have confirmed two cases of the mumps among our student population. It…

  Get fit this fall with a variety of free lunchtime fitness classes. The ºÚÁϲ»´òìÈ Wellness Initiative is offering free 30-minute classes to faculty and staff.  The series offers faculty and staff an opportunity to sample a variety of…

No matter what stage of your career you are in, planning for retirement is important. ºÚÁϲ»´òìÈ faculty and staff are invited to join the following free lunchtime sessions presented by TIAA that will describe the steps you can take…

The Counseling Center has announced its new and returning group therapy options for students for the fall 2017 semester. Group therapy is an effective and unique therapy option, specifically for college students. The Counseling Center offers popular, yet personal, group…

We all experience personal stress as well as variable levels of stress at work. In order to be our best self on the job, it is important to recognize the role of resiliency in the workplace. This webinar, Influencing Resiliency…

Annual vaccination is an important step people can take to protect themselves and others from the flu. The Office of Human Resources has announced that University health plan participants may now get flu shots and other covered vaccines at more than…